Special price
Just 190 Kč per session!
Experience true contrast therapy and connect with
a community on a journey to natural health.
Why contrast therapy?
The human body is a machine built to hunt, move and survive in the toughest envionments. Today’s modern life, spent in a comfortable thermal bubble, dulls this natural brilliance and weakens our bodies. Contrast therapy awakens your inner fire and optimises your body’s functions. Flushes away stress, cleanses your skin, and makes you sleep like a baby.
Welcome to Metronome Recovery, the only place in Prague offering true contrast therapy with ice baths chilled to below 10 degrees Celsius.
We are part of an international community at Metronome CrossFit so in order to be inclusive for everybody, we wear swimsuits in our saunas and ice baths.
At Metronome Recovery, we combine ice baths with a traditional sauna and steam room to help you restore your body, rejuvenate your mind, and boost your performance.
Whether you’re looking to enhance your athletic recovery or simply flush stress from your system, our space is designed to support your journey towards wellness and natural fitness.
